Team London Bridge and the London Bridge Business Improvement District

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SPECIAL LINKS

LighterLife: Complete four weeks of the LighterLife Total or Lite Programme and receive a year subscription of the LighterLife Magazine

Special offer for DealCard holders: Complete four weeks of the LighterLife Total or Lite Programme and receive a year subscription of the LighterLife Magazine.

Not another diet! I hear you cry. Shouldn't I just eat sensibly and take more exercise? Well lots of diets work. In as much as they help you lose weight. That is, if you can stick to them. They just don't arm you to stay slim afterwards. You end up being a big person in a temporary smaller body.

But what if you could do something that combined the fastest, most stick-ableway of losing weight with maybe the best chance of keeping it of?

LighterLife in a nutshell:

1) Losing weight, quickly and safely, by eating 4 / 3 (depending on your BMI*) Foodpacks a day - from soup and shakes, to porridge, chilli and bars. This low carbohydrate, very low calorie intake (500 - 600 kcal) cleverly spends weight loss by making your body use it's stored fat for energy. This is known as being in ketosis.

2) Understanding your relationship with food through weekly group sessions (through cognitive behavioural therapy), so that you are properly armed to keep the weight off.

Change the way you think about food and say goodbye to yo-yo dieting.

Lose Weight At The Speed Of LighterLife.

For more information please call Elena on 0203 283 4570 or 07508 294927. Alternatively, email elena.stephenson@lighterlifecounsellor.com

Tower Bridge South Office
3 More London
Riverside
SE1 2RE
Tel: 0203 283 4570 Mobile: 07508 294 927

www.lighterlife.com

* LighterLife Total 4 Foodpacks a day suitable for anyone with a BMI of 30 or more.
* LighterLife Lite 3 Foodpacks and one conventional meal suitable for anyone with a BMI between 25 and 29.9

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